Massage pressure matters, and jumping straight to deep tissue isn’t always helpful. Each depth of pressure offers different benefits, and I make sure to adjust to what your body needs.
Cupping targets specific muscle pain areas to relieve trigger points and hypertoned spots. When combined with lotion and warmth, it’s used in motion to release fascial and muscle restrictions, leaving you feeling energetically lighter. For targeted spots, you may notice circular marks that can last for a couple of days.
What are the benefits?
- Relieves muscle tension and pain
- Improves blood circulation
- Promotes relaxation and reduces stress
- Enhances skin health by improving blood flow
- Helps naturally detoxify the body
- Reduces anxiety and fatigue
- Aids in faster recovery from physical exertice
Want to schedule a treatment?
The treatment focuses on the shoulders and chest muscles, aiming to open up the shoulders and improve posture. Before treatment, we'll discuss draping and details, and written consent is required.
Hydrotherapy in massage helps calm the nervous system, offering relief through the soothing effects of heat and cold.
Myo-fascial Release is a slow, lotion-free technique that helps relieve restrictions in the connective tissue just beneath the surface. Fascia connects your entire body, from head to toe.
Cupping therapy uses suction cups on the skin to improve blood flow, relax muscles, release toxins, and reduce tension, pain, inflammation, and stress.
Pregnancy massage is tailored to the needs of expectant mothers, offering gentle techniques to ease discomfort, reduce stress, and promote relaxation during pregnancy.