reGround Energy Services
reGround Energy is a separate extension of reGround Massage Therapy, offering Reiki and virtual energy readings as another way to support your well-being. I’ve been passionate about energy work and the chakras for the last 15 years, and that connection has shaped my journey—including my move from Ontario to Nova Scotia. Before becoming an RMT, I started my first business, Balancing Burnout, offering energy readings to help people tune into their chakras and find balance.
Energy work is a great tool for self-care, helping you connect with your energy, sort through stress, and check in with yourself—especially during times of change. It’s also helpful to keep your therapy team in the loop, as Reiki and energy work can complement other forms of care. If you're looking for professional therapy, feel free to check out my resource page for guidance in finding the right support.
Have a look at the services I offer—Reiki sessions are available in person for those in the Truro, Nova Scotia area, while virtual energy readings can be done from the comfort of your home, wherever you are.
I also put together a Journey of the Chakras video to go along with the basics of chakra energy. It’s a great way to get a feel for them before your session, but of course, I’d love to answer any questions you have—I’m kind of, sort of, really passionate about them!
Reiki Energy Session - In Person
I’m a clairvoyant Reiki practitioner and energy worker, connecting through the chakras. This no-contact treatment helps you tune into your energy and deepen your connection with yourself. I learn your energy map, interpret its flow, and help bring it into balance—guiding you to understand and work with your own energy.
Reiki is a gentle way to shift energy, restore balance, and reconnect with your body. As I scan your energy with my hands, I follow its natural rhythm, helping you find balance and deeper awareness beneath the surface. This is a non insurable service.
$85 Plus HST ($98.90)
Virtual Energy Reading
As a Clairvoyant Empath, I connect with energy through the chakras using distance Reiki.
With your consent, I'll connect to your chakra energy, like flipping through an oracle card Rolodex in my mind’s eye.
The images I see—abstract, colourful, and full of movement—offer insights into your energy.
Our session will be a one-hour live call on Google Meet. **Not an in person appointment**
I’ll channel your energy from root to crown, document my findings, and can record the session if you’d like.
The first 30 minutes focus on how your energy feels to you. In the second half, we’ll break things down, and I can answer any questions.
Also:
- $100 for the hour, please send e-transfer to: Willow@regroundmassage.ca an hour before the call
- Please contact me if you have any questions
- I will document my findings email afterwards
- It's a virtual call on Google Meets and you'll receive a meeting code
- This is a non insurable service.
THE Chakras!
Chakras are amazing tools for balance and intuition. Anytime I feel off—emotionally, mentally, or spiritually—I check in with mine to see what’s up and reset. If I’m leaning too far one way, I do what I can to bring things back to center.
We’re not meant to be perfect, but we can find our own version of balance—that sweet spot where we feel happy and healthy. Chakras help us navigate that, like a built-in guide to our well-being.
Whether you’re here because we’ve talked about chakras during your massage sessions or you’ve booked an online session with me, know that your chakras are the powerhouse of your aura—like a thermometer, always shifting and reflecting where your energy’s at.
Check out the list and see how it connects to you—your energy, your experiences, and where you might need a little more balance.
Above is a video I created—an audio-visual expression of the chakras. It's a great form of mindfulness, inviting you to check in with yourself and see how you feel.
Root: Grounding & Stability
Location: Base of the spine, legs & feet
Represent: Stability, security, feeling grounded
Signs of Unbalance: Feeling unsteady, anxious, disconnected
How To Balance
- Take care of your basic needs: food, rest, emotional support
- Get grounded—walk barefoot, spend time in nature
- Journal or talk through what’s weighing you down
- Surround yourself with people who make you feel safe
Sacral: Creativity & Emotions
Location: Below the navel, lower back
Represent: Creativity, emotions, relationships, pleasure
Signs of Unbalance:Feeling emotionally numb, stuck in unhealthy relationships, creative blocks
How To Balance:
- Do something creative (paint, dance, write, play music)
- Nurture healthy, fulfilling relationships—starting with yourself
- Heal old emotional wounds through therapy or self-reflection
- Allow yourself to feel and express emotions freely
Solar Plexus: Confidence & Personal Power
Location: Above the navel, stomach area
Represent: Confidence, personal power, motivation
Signs of Unbalance:Low self-esteem, lack of motivation, fear of taking action
How To Balance:
- Move your body—yoga, dance, exercise
- Set small goals and celebrate your progress
- Speak kindly to yourself with positive affirmations
- Trust your gut and make decisions with confidence
Heart: Love & Compassion
Location: Center of the chest
Represent: Love, compassion, emotional balance
Signs of Unbalance: Struggling to give or receive love, feeling emotionally blocked, holding onto past hurt
How To Balance:
- Set healthy boundaries in relationships
- Practice self-love and forgiveness
- Express gratitude daily
- Release old emotional wounds and make space for love
Throat: Communication & Truth
Location: Throat
Represents: Communication, self-expression, speaking your truth
Signs of Unbalance:Fear of speaking up, dishonesty, feeling unheard
How To Balance:
- Speaking your truth—even if your voice shakes.
- Active listening—not just waiting for your turn to talk.
- Writing or singing to express yourself.
Psychic Energy: Clairaudience (clear hearing)
Third Eye: Intuition & Awareness
Location: Between the eyebrows, slightly above
Represents: Intuition, inner wisdom, perception
Signs of Unbalance: Overthinking, doubting intuition, mental fog
How To Balance:
- Meditate and practice mindfulness
- Trust your inner guidance
- Keep a dream journal
- Reduce overstimulation (limit screen time, find quiet moments)
Psychic Energy: Clairvoyance (clear seeing)
Crown: Spiritual Connection & Understanding
Location: Top of the head
Represents: Spiritual connection, purpose, higher consciousness
Signs of Unbalance: Feeling disconnected from spirituality, rigid belief systems, lack of direction
How To Balance:
- Stay open-minded and reflective
- Meditate to deepen your connection to the universe
- Create a sacred space for spiritual practice
- Let go of judgment and embrace inner peace
Psychic Energy: Connection to universal guidance
Willow Whittaker
RMT + Clairvoyant Empath + Reiki Practitioner
I’m the owner and Registered Massage Therapist at reGround Massage in Truro, Nova Scotia.
My focus is pain relief, from light tissue work for chronic pain to medium and deep tissue techniques. I love slowly working through the onion layers of tension—“Ogres are like onions... They have layers.” (Shrek, anyone?)
While massage therapy is one of my major passions, so is being a light worker, working with subtle energy.
Lifelong learning in anatomy and energy work truly brings peace and balance to my life.
IMPORTANT NOTICE:
Chakra Readings are NOT a form of therapy. While I have a social work background with a BSW, I’m not a counselor or therapist—it’s outside my scope of practice. I’m here as a guide, helping you see what might be in your energetic blind spot. Please see my therapy resources page: